Second, an Oxford House must follow the democratic principles in running the house. Third, an Oxford House must, in essence be a good member of the co [...]
Then, engage them in a conversation about a time when they felt pushed to do something that didn’t align with their values. Your peers may push you to [...]
Most residents at sober living homes have a private or semiprivate room. The homes usually include a kitchen, common areas and laundry accommodations. [...]
As we continue a pattern of habitual drinking, the brain gets used to the new normal of getting its dopamine externally — and having too much of it. E [...]
Columbia University researchers discovered that men release more dopamine when they consume alcohol than women. They also found that the extra dopamin [...]
Cognitive Behavioral Therapy (CBT) empowers you by highlighting the direct link between negative thought patterns and self-destructive behaviors. This [...]
Our helpline is available 24/7 and is confidential and free, with no obligation to enter treatment. If you’re not ready to talk on the phone, you can [...]